Have you ever heard that vaping and weight loss are somehow related? Have you ever asked yourself why most vapers tend to appear thinner and weigh less than non-vapers? Truly, a common stereotype about smokers is that they are often depicted as skinny and pale individuals. In fact, heavy smokers are well-known for often forgoing meals: the huge quantities of nicotine squash their desire to eat.
Also, another not uncommon stereotype of people who’ve recently quit smoking is their unparalleled desire for food, return of hunger, and noticeable weight gain. And these commence the moment you’ve quit smoking. The same occurs in vaping thanks to nicotine. It’s been established that nicotine is a natural appetite suppressant that keeps consumers relatively lean though in an unhealthy way.
In the past, before vaping was invented, some people would claim that they smoked to stay slim and fit. Even though regular cigarettes are perceived to be “dirty” since they produce smoke and tar, it is possible to find some conservatives who have kept the habit out of worry of adding some extra pounds. Some would console themselves and say “better dead than fat” as they pull and exhale huge clouds of smoke.
Thanks to the introduction of e-cigarettes and other smoke-free aids, there is a decreasing trend in the number of smokers worldwide. But still, some people are worried that it could affect their diet. Are there sugars or are there calories in vape flavors? Does vaping interfere with appetite? And probably the most disturbing question – does it make you fat? These among the many questions are the concerns of vapers and some smokers considering to shift allegiance to vaping.
Generally, ex-smokers do not want to go back to smoking, but they also fear experiencing a bulging waistline if they begin the new habit. Some smokers feel they don’t want much food when they are smoking. In fact, you could overhear some of them arguing that their consumption of nicotine-found vape flavors has helped them control their weight. Although that might be their thinking, it’s caused by the appetite-suppressing impacts of nicotine.
Today, e-cigarettes are being viewed as the best replacement for regular cigarettes in the quest to become a smoke-free nicotine industry. Vaping is rated to be close to 95% less harmful compared to cigarette smoking. Besides, health officials across the globe have published sets of evidence suggesting that vaping assists smokers become smoke-free.
With hundreds of millions of vapers all over the world enjoying the benefits of vaping, e-cigarettes use nicotine-based vape flavors, vaporized into vapor form, and inhaled to get the anticipated satisfaction. Nicotine found in vape flavor has the same effects as the one contained in a regular cigarette: it will similarly suppress your appetite that a cigarette does.