Hundreds of thousands if not millions of people all over the world have already quit smoking with the help of vapes. Essentially, a vape assists smokers to manage their nicotine craving and there is growing evidence that these devices are very effective.
So, are you struggling to quit regular cigarettes to no avail? Chances are you’ve not devised an alternative way of managing your nicotine craving. Try it today with an e-cig. Well, we all understand the health risks associated with the consumption of ordinary cigarettes. By quitting combustible tobacco, you will undo a lot of damage. But as aforementioned, quitting smoking is not a walk in the park, it’s a tough journey to accomplish.
Luckily, the consumption of vapes, or simply vaping is a helpful way to quit combustible cigarettes as you can still get nicotine with fewer toxins than in regular cigarettes. With vapes, you’ll get to stay very social with friends and family, spend less, and feel better once you’ve fully stopped smoking. Now, there is a lot of discussion about the countless benefits people enjoy once they quit smoking.
This is true as it’s been established that changes occur immediately after taking your last sniff. Within twenty minutes of quitting smoking, your heart rate will drop. Twelve hours later, the oxygen level in your blood will start returning to its normal level. This is because vapes do not generate carbon monoxide – a poisonous gas produced by combustible cigarettes.
Your body starts eliminating the carbon monoxide you’ve been inhaling and there would be plenty of space to absorb oxygen into your bloodstream, which is needed in all body cells, tissues, organs, and organ systems. Within a day of transitioning from ordinary cigarettes to vapes, your body will have eliminated all the residue carbon monoxide. Your body organs such as the lungs and heart will start to repair and remove all toxic debris that has piled there.
Within two to three days, your immune system will improve and will begin repairing receptors in your mouth and nose, damaged by toxins in combustible cigarettes. You’ll notice an improvement in your sense of taste. By this time, you start to enjoy food and drinks, things that you might have lost interest in. Also, you’ll notice an improvement in your sense of scent, so you’ll be able to perceive a broader range of smells that you’ve missed. And you will observe many changes as time passes by, as later explained in this post.